Weigh In record (no journal entry) for 19 July 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 25.01g | Prot: 33.98g | Carbs: 94.96g.
Breakfast: Nescafé Cappuccino , Casino Cappucino . Dinner: Heudebert Biscottes Goût Brioché, Nectarines, Heudebert Biscottes Goût Brioché, Findus Épinards Hachés à la Crème Fraîche, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Herta Le Bon Poulet Rôti au Thym. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Grimbergen Bière Blonde, Kronenbourg Bière, Abricots. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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