Weigh In record (no journal entry) for 19 July 2018
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79.9 kg
Lost so far: 11.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.25g | Prot: 36.26g | Carbs: 109.68g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: Pain aux Céréales, Radis, Fraises, Pommes de Terre Vapeur, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Thiriet Pasteis de Nata, Thé Vert. more...
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Losing 1.2 kg a Week
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