Weigh In record (no journal entry) for 19 July 2018
|
87.2 kg
Lost so far: 23.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 69.22g | Prot: 76.07g | Carbs: 106.42g.
Breakfast: Tirolez Горгонзола Сыр с Плесенью, Икра Лососевая, Unagrande Сыр Мягкий Рикотта, Хлебзавод 28 Батон Нарезной Классика, Кофе, Parmalat Молоко 0,5%. Dinner: Макдоналдс Биг Тейсти. Snacks/Other: Абрикосы, Персики. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|