Weigh In record (no journal entry) for 19 July 2018
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70.5 kg
Lost so far: 11.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 61.32g | Prot: 55.52g | Carbs: 188.52g.
Breakfast: Keçi Peyniri (Yumuşak), Karpuz, Sahanda Yumurta. Lunch: Kayısı, Sade Çörek, Kakaolu Kek. Dinner: Kıymalı Makarna. Snacks/Other: Danone Activia Kayısılı, İrmik Helvası, Fındık. more...
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Gaining 0.1 kg a Week
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ucurtma avcisi's Weight History
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