Weigh In record (no journal entry) for 19 July 2018
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 54.10g | Prot: 54.40g | Carbs: 165.19g.
Breakfast: Avocado, Grafschafter Balance Brot, Tomaten, Rote Paprika, Gekochtes Ei. Lunch: Berida Wildlachsfilet, Uncle Ben's Spitzen-Langkorn-Reis, Sea Gold White Tiger Garnelen Kräuter , Milfina Kräuterbutter. Snacks/Other: Heidelbeeren, Brombeeren, Ambach Joghurt Waldfrucht Eis, Mentos Mint, Nektarinen. more...
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Losing 1.4 kg a Week
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bananenbrotx3's Weight History
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