Jade07.09's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

60.1 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

205 kcal

Fat: 6.11g | Prot: 10.99g | Carbs: 28.56g. Breakfast: Савушкин Творог Зерненый 101 Зерно 5%. Dinner: Помидоры, Яблочное Пюре Несладкое, Яблочное Пюре, Тушеные Овощи. more...

2316 kcal

Exercise: Hiking - 2 hours, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Jade07.09's Weight History

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Jade07.09's Journal, 19 Jul 18

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Jade07.09's Weight History