Weigh In record (no journal entry) for 19 July 2018
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68.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 35.76g | Prot: 38.76g | Carbs: 17.72g.
Breakfast: Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Cucumber (with Peel), No Name Parmesan Crusted Chicken Breast. Dinner: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. more...
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3657 kcal
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Exercise:
Watching TV/Computer - 6 hours, Driving - 2 hours, Housework - 2 hours, Mowing Lawn - 3 hours and 32 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 58 minutes. more...
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Losing 1.3 kg a Week
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Treasurehunter3754's Weight History
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