Weigh In record (no journal entry) for 19 July 2018
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80 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 56.14g | Prot: 73.81g | Carbs: 27.01g.
Breakfast: Usus, Sate Ayam, Gado Gado. Lunch: KFC Dada Ayam. more...
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Losing 1.8 kg a Week
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ayulisty's Weight History
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