Prillacoelho's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
77.7 kg Lost so far: 12.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
199 kcal Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.   Breakfast: Ovo Mexido. more...
Losing 0.5 kg a Week

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Prillacoelho's Weight History


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