annisarahmawati's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
48 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
361 kcal Fat: 20.43g | Prot: 22.04g | Carbs: 24.60g.   Dinner: Sayur Campuran, Pecel. Snacks/Other: Tempe Goreng, Tempe Goreng, Telur Rebus, Telur Rebus. more...
Losing 0.9 kg a Week

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annisarahmawati's Weight History


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