katiabecerrakon's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
60.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
2304 kcal Fat: 65.55g | Prot: 115.44g | Carbs: 291.73g.   Breakfast: Miel, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Aguacate, Chile Jalapeño, Cebollas, Jitomate, Gloria Mantequilla sin Sal, Huevo, Leche Entera, Plátano. Lunch: Heineken Cerveza, Rollos de California. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Tortillas de Maíz, Queso Manchego, Aguacate, Cebollas, Jitomate, Lechuga, Arrachera. Snacks/Other: Santa Clara Leche Entera, Nescafé Clásico, AdeS Leche de Soya. more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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