zapatista's Journal, 22 May 10

Weigh In record (no journal entry) for 22 May 2010
86.9 kg Lost so far: 17.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2010:
1523 kcal Fat: 14.15g | Prot: 50.97g | Carbs: 334.64g.   Breakfast: 3" Sweet Onion Chicken Teriyaki. Lunch: nectarine, german rye bread. Dinner: Plums. Snacks/Other: parsley, grapes. more...
Gaining 1.9 kg a Week

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zapatista's Weight History


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