Weigh In record (no journal entry) for 19 July 2018
|
89.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 42.96g | Prot: 132.56g | Carbs: 114.57g.
Breakfast: San Juan Claras de Huevo, Great Value Stevia, Granvita Harina de Avena Integral, Lechuga, Pechugas de Pollo (o Cocidas), Frijoles Cocidos, Tuna. Lunch: Lechuga, Carnitas, Pechugas de Pollo (o Cocidas), Frijoles Cocidos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|