Weigh In record (no journal entry) for 19 July 2018
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60 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 65.38g | Prot: 167.97g | Carbs: 141.56g.
Breakfast: Loncoleche Leche sin Lactosa Descremada, Unimarc Media Palta, Santa Marta Huevo Omegga 3, Fuchs Pan Multigrano. Lunch: Lider Aceite de Oliva Extra Virgen, Betarraga, Brócoli, Sopraval Carne Picada de Pechuga de Pavo. Dinner: Super Pollo Panita de Pollo, Pechuga de Pollo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Svelty Crema de Leche Light. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Ensalada de Frutas, Colun Leche Descremada, Evolution Proteína , Your Goal Protein Snack Chocolate & Crispis. more...
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Gaining 1.8 kg a Week
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Maru@Mer's Weight History
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