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This is me.Setiap harinya turun 1 ons.Dan saya menikmati setiap prosesnya💃💃💃
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53.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 35.19g | Prot: 59.96g | Carbs: 130.98g.
Breakfast: Almond Milk, Green Soybeans (Without Salt, Drained, Cooked, Boiled). Lunch: Indofood Biskuit Sun Marie Kecil, Beef Steak, Skinless Chicken Breast. Dinner: Cheese Biscuit, Vermicelli from Soybeans. Snacks/Other: Fuji Apples, Grapefruit. more...
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Losing 0.7 kg a Week
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