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降下來了！開心😃
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59.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.87g | Prot: 57.63g | Carbs: 99.51g.
Breakfast: 瑞穗 低脂鮮乳, 火龍果, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果. Lunch: 好菇道 菇類, 快樂牛 快樂牛乾酪切片, Costco Kirkland 冷凍養殖熟蝦仁, 義美 蛋餅皮, 雞蛋（整個）. Snacks/Other: 水煮蛋, 咖啡（加糖）. more...
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Losing 3.5 kg a Week
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Emilia Tseng's Weight History
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