Weigh In record (no journal entry) for 20 July 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 12.38g | Prot: 51.82g | Carbs: 137.39g.
Breakfast: Альпенгурт Йогурт 0,1%, Помидоры, ВкусВилл Филе Трески без Кожи. Lunch: Зефир, Компот, Курага, Альпенгурт Йогурт 0,1%. Dinner: Вареное Яйцо, Красные Помидоры, Альпенгурт Йогурт 0,1%. more...
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1646 kcal
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Exercise:
Cross Training - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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