LeaA76's Journal, 20 Jul 18

LeaA76's Profile | < Previous Entry |Next Entry >

On lâche rien :)

67 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

521 kcal

Fat: 25.74g | Prot: 21.30g | Carbs: 55.49g. Breakfast: Tisane. Lunch: Soupe Miso. Dinner: Marque Repère Chocolat au Lait, Carrefour Surimi, Banane, Saucisse de Francfort, Soupe de Courgette. Snacks/Other: Maggi Bouillon de Volaille Dégraissé. more...

1882 kcal

Exercise: Elliptical - 25 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LeaA76's Weight History

View Complete History

LeaA76's Journal, 20 Jul 18

Submit a Comment

LeaA76's Weight History