Weigh In record (no journal entry) for 20 July 2018
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 150.94g | Prot: 81.91g | Carbs: 240.15g.
Breakfast: Kokt Skinke, Wasa RugSprø, Kokt Egg, Smør (Saltet), Tine Norvegia Gulost, Tine Brunost. Lunch: Mills Kaviar, Smør (Saltet), Arla Husållsost Mild 26%, Wasa RugSprø. Dinner: Taco med Oksekjøtt, Ost og Salat. Snacks/Other: Maarud Super Chips, Nidar Crispo. more...
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2278 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Housework - 30 minutes, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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flabbadabb's Weight History
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