Weigh In record (no journal entry) for 20 July 2018
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 22.24g | Prot: 21.46g | Carbs: 38.50g.
Breakfast: Даниссимо Фантазия Йогурт с Хрустящими Шариками со Вкусом Соленой Карамели, Макдоналдс Макмаффин с Яйцом и Беконом. more...
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Losing 0.1 kg a Week
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