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bimba088
Journal
20 Jul 18
bimba088's Journal, 20 Jul 18
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Weigh In record (no journal entry) for 20 July 2018
64.6 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
1158 kcal
Fat: 41.12g | Prot: 72.00g | Carbs: 118.56g.
Breakfast:
Té (Infusión).
Lunch:
Vinagre Balsámico, Tomates Cherry, Burgo de Arias Queso Fresco 0%, Eroski Ensalada Cuatro Estaciones, Hacendado Atún Claro al Natural Escurrido.
Snacks/Other:
Nestlé Chocolate con Leche, Burger King Patatas Fritas (Pequeñas), Burger King King Nuggets (9), Burger King BBQ Burger.
more...
1954 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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bimba088's Weight History
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