marcellsw's Journal, 20 Jul 18

marcellsw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2018

75 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 July 2018:

304 kcal

Fat: 5.67g | Prot: 5.95g | Carbs: 62.41g. Breakfast: Tahu Goreng. Lunch: Mangga. Dinner: Wortel Dimasak, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Snacks/Other: Air (Botol). more...

3272 kcal

Exercise: workout - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marcellsw's Weight History

View Complete History

marcellsw's Journal, 20 Jul 18

Submit a Comment

marcellsw's Weight History