Weigh In record (no journal entry) for 20 July 2018
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55.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 32.31g | Prot: 51.19g | Carbs: 15.32g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates, Ovo Cozido. Dinner: Churrasco, Pancetta. Snacks/Other: Santa Helena Paçoquita Diet (22g). more...
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Losing 2.1 kg a Week
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nayna no foco's Weight History
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