In God We Trust's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

59.1 kg Lost so far: 1.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

332 kcal

Fat: 8.38g | Prot: 20.50g | Carbs: 55.46g. Breakfast: Ghirardelli Dark Chocolate Chips, Tea (Brewed), Kashi GOLEAN Original Cereal, dr oetker OETKER DARK CHOCOLATE TRUFFLE, Hood Simply Smart Fat Free Milk. more...

1751 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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In God We Trust's Journal, 20 Jul 18

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In God We Trust's Weight History