Marina Wall's Journal, 20 Jul 18

7:55
62.5 kg Lost so far: 10.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1064 kcal Fat: 80.28g | Prot: 48.65g | Carbs: 40.47g.   Lunch: Yacon, Acelga, Couve-Flor Cozida (de Couve-Flor Fresca), Piracanjuba Creme de Leite, Batata Doce Cozida. Dinner: Copra Farinha de Coco (10g), Sococo Coco Ralado, Hemmer Maionese, Agrião, Piracanjuba Creme de Leite, Geriba Amendoim Torrado e Moído, Coqueiro Atum Ralado em Óleo, Ovo, Café. more...
Losing 1.9 kg a Week

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Marina Wall's Weight History


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