Weigh In record (no journal entry) for 20 July 2018
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75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 18.93g | Prot: 17.65g | Carbs: 8.51g.
Breakfast: Ovo Mexido, Tirolez Requeijão Cremoso Light, Bauducco Torrada Integral (1), Café com Leite Desnatado. more...
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Losing 0.8 kg a Week
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danycarvalheiro's Weight History
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