Weigh In record (no journal entry) for 20 July 2018
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79.1 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 53.61g | Prot: 67.27g | Carbs: 108.78g.
Breakfast: Amy's Tofu Scramble , Aquafina Water (16.9 oz), Orange Juice , Coffee. Lunch: Cantaloupe Melons , Tuna Fish Salad . Dinner: Amy's 3 Cheese Pizza with Cornmeal Crust. more...
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Gaining 3.8 kg a Week
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VeronicaG26's Weight History
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