Weigh In record (no journal entry) for 20 July 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 84.74g | Prot: 137.91g | Carbs: 253.77g.
Breakfast: Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Miel, Plátano, Bimbo Pan Integral Cero Cero, Queso de Cabra, Aguacate, Jitomate, Espinacas, Queso Manchego, Huevo, Granola, Yoplait Yoghurt Griego sin Azúcar, Cerezas, Melón, Kiwi. Lunch: Hershey's Cocoa 100% Natural, Svetia Stevia, Espinacas, Jitomate, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Brócoli, Arrachera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Salmón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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