Weigh In record (no journal entry) for 20 July 2018
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68.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 7.67g | Prot: 8.45g | Carbs: 75.56g.
Breakfast: Мёд, Блины, Кофе. Lunch: Борщ Вегетарианский. Snacks/Other: Персики. more...
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steady weight
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ksusauzun's Weight History
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