Weigh In record (no journal entry) for 20 July 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 10.13g | Prot: 27.78g | Carbs: 11.15g.
Lunch: Antarctica Guaraná Zero, Coqueiro Atum Ralado em Molho de Tomate, Tomates, Alface. Dinner: Vigor Maionese, Gomes da Costa Atum Ralado Ao Natural. more...
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Losing 1.6 kg a Week
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Marciabrandao2005's Weight History
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