Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mc Titty
Journal
20 Jul 18
Mc Titty's Journal, 20 Jul 18
Mc Titty's Profile
|
< Previous Entry
|
Next Entry >
Challangestartgewicht 😁
Freu mich auf die nächsten Wochen 🍀🍀😎
68.5 kg
Lost so far:
9.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
1246 kcal
Fat: 55.99g | Prot: 44.52g | Carbs: 140.99g.
Breakfast:
Harry Körner Balance Sandwich, Mars Mars Minis , Wilhelm Brandenburg Delikatess Schweinebraten, Erdbeeren.
Lunch:
Bratwurst, REWE Leberwurst, REWE Bäcker Brötchen .
Dinner:
Duc De Coeur Blätterteigtaschen.
more...
2454 kcal
Exercise:
Driving - 51 minutes, Working - 10 hours, Sitting - 1 hour and 1 minute, Resting - 4 hours and 8 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Mc Titty's Weight History
View Complete History