Weigh In record (no journal entry) for 20 July 2018
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 116.07g | Prot: 199.55g | Carbs: 30.56g.
Lunch: Café, Lala Soy Vita Coco, Huevo, MuscleMax Isomax Whey, Yoplait Doble Cero con Fresa, Chicharrón, Turin Chocolate Amargo sin Azúcar. Dinner: Queso Oaxaca, Aguacate, Queso Manchego, Doña Chonita Caldillo de Tomate Verde, Chicharrón. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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Gaining 2.1 kg a Week
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