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終於體重又開始產生變動了~開心 希望能夠降到我的目標 好讓我繼續努力第二個目標邁進~加油！
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59.5 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 65.97g | Prot: 79.95g | Carbs: 135.96g.
Breakfast: 炸薯餅（冷凍）, 玉米筍, 豆干. Lunch: 空心菜, 小魚乾, 狀元世家 燻雞比薩5吋. Dinner: 炸雞塊, 茶裏王 日式無糖綠茶, 麥當勞 (McDonald's) 麥脆雞原味, 麥當勞 (McDonald's) 薯條(中). more...
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Losing 0.7 kg a Week
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peggy lan's Weight History
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