Weigh In record (no journal entry) for 20 July 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 103.37g | Prot: 144.64g | Carbs: 73.26g.
Breakfast: Soprole Leche de Chocolate , Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Agua Mineral con Gas, Pizza de Queso de Masa Delgada con Verduras, Tomates, Dole Lechuga Escarola, Sopraval Pechuga de Pavo Cocida. Dinner: Pollo Asado a la Parrilla o al Horno, Wasil Palmitos en Rodajas, Unimarc Media Palta, Filete de Res. Snacks/Other: Marco Polo Almendras Naturales. more...
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cromerorojas's Weight History
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