Weigh In record (no journal entry) for 21 July 2018
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48 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 17.72g | Prot: 26.94g | Carbs: 59.20g.
Breakfast: Bango Kecap Manis, Wortel Dimasak, Tempe, Tahu, Telur Puyuh, Nasi Putih. more...
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Gaining 0.3 kg a Week
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BelindaOksa's Weight History
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