Weigh In record (no journal entry) for 21 July 2018
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96.1 kg
Lost so far: 1.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 36.04g | Prot: 15.56g | Carbs: 57.83g.
Breakfast: Смак Хлеб Бородинский, Чай с Лимоном и Сахаром, Карусель Салат из Свежей Капусты, Атяшево Охотские Колбаски. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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Наталья110333's Weight History
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