Weigh In record (no journal entry) for 21 July 2018
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50.1 kg
Lost so far: 5.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 29.06g | Prot: 10.21g | Carbs: 45.90g.
Breakfast: Roshen Чёрный Шоколад с Лесными Орехами, Здраво Фігурні Вироби З Висівками "Фаворит", Golden Kings of Ukraine Granola, MLEKOVITA Йогурт Натуральный 3%. Snacks/Other: Хладик Каштан. more...
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Gaining 0.7 kg a Week
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shipkovi4i's Weight History
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