Weigh In record (no journal entry) for 20 July 2018
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115.2 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 124.05g | Prot: 140.22g | Carbs: 43.54g.
Breakfast: Heavy Cream. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Brim's Fried Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Giotto's Organic Riced Cauliflower, Shrimp, Butter. Snacks/Other: Brim's Barbecue Pork Rinds, Skippy Creamy Peanut Butter, Moser Roth Premium Dark Chocolate 85% Cocoa, Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Dry Roasted Almonds. more...
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Losing 0.4 kg a Week
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BigDaddyRP's Weight History
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