Weigh In record (no journal entry) for 21 July 2018
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 24.30g | Prot: 28.17g | Carbs: 119.31g.
Breakfast: Банан, Яготинский Молоко 2,6%. Lunch: McDonald's Макфлури. Snacks/Other: Сыр Моцарелла, Finn Crisp Хлебец Ржаной (6г), Слабое Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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kris1015's Weight History
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