natacha105's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
92.4 kg Lost so far: 12.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1140 kcal Fat: 33.10g | Prot: 55.67g | Carbs: 156.54g.   Breakfast: Pain Blanc, Bonne Maman Confiture Abricot, Primevère Léger 30%, Candia Le Lait Demi-Écrémé. Lunch: Picard Crumble aux Fruits Rouges, Picard Galette de Pomme de Terre, Salade Verte, Tomates Séchées au Soleil, Mozzarella, Blanc de Poulet, Bagel au Sésame. Snacks/Other: Andros Citronnade à la Menthe. more...
Losing 1.3 kg a Week

6 Supporters    Support   

Comments 
Trop forte 💪🏻👏🏻👍🏻 
21 Jul 18 by member: steph59120
Merci Steph 😘 
21 Jul 18 by member: natacha105

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natacha105's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.