Weigh In record (no journal entry) for 21 July 2018
|
70.9 kg
Lost so far: 21.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 17.74g | Prot: 40.68g | Carbs: 22.97g.
Breakfast: Кабачки Тушеные, Помидоры, Овсянка, Жареное Яйцо без Жира. Dinner: Куриный Пупок, Помидоры, Куриная Печень. Snacks/Other: Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TsebroElena's Weight History
|