Weigh In record (no journal entry) for 21 July 2018
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72.6 kg
Lost so far: 8.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.13g | Prot: 27.32g | Carbs: 42.90g.
Breakfast: Фрегат Тунец Натуральный, Красные Помидоры, Семена Льна, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Яблоко Семеринка. more...
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Losing 0.7 kg a Week
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Marina S...'s Weight History
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