Weigh In record (no journal entry) for 21 July 2018
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106 kg
Lost so far: 10.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 43.07g | Prot: 110.52g | Carbs: 109.59g.
Lunch: Carrefour Gésiers de Volaille, Avocat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Tomates. Dinner: Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière. more...
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Gaining 7 kg a Week
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tachinomia's Weight History
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