Weigh In record (no journal entry) for 21 July 2018
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.19g | Prot: 30.31g | Carbs: 47.13g.
Breakfast: Tapioca de Frango. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Netuno Filé de Tilápia. more...
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Losing 5.6 kg a Week
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Dee nuness's Weight History
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