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😵
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.14g | Prot: 47.82g | Carbs: 61.76g.
Breakfast: 炸雞塊, 麥當勞 (McDonald's) 豬肉滿福堡. Lunch: 海帶（加醬油）, 煮熟的竹筍（烹飪中加油）, 炒空心菜, 冬粉, 帶魚. Snacks/Other: 冰咖啡（加奶）. more...
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Gaining 4.2 kg a Week
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