Weigh In record (no journal entry) for 22 July 2018
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89.9 kg
Lost so far: 45.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 48.67g | Prot: 113.35g | Carbs: 117.66g.
Breakfast: Кофе, Картофель Отварной, 36 Копеек Кефир 3,2%. Lunch: Дорадо. Dinner: Язык Говяжий Отварной. Snacks/Other: Дыня, Язык Говяжий Отварной. more...
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steady weight
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