shipkovi4i's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
50 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
310 kcal Fat: 15.73g | Prot: 8.20g | Carbs: 34.98g.   Breakfast: Пончики Покрытые Шоколадом, Roshen Чёрный Шоколад с Лесными Орехами, MLEKOVITA Йогурт Натуральный 3%, Golden Kings of Ukraine Granola, Здраво Фігурні Вироби З Висівками "Фаворит". more...
1556 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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shipkovi4i's Weight History


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