Weigh In record (no journal entry) for 21 July 2018
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 38.47g | Prot: 56.91g | Carbs: 245.25g.
Breakfast: Té Verde, Avena 1 Hojuelas de Avena 100% Natural e Integral, Huevo Revuelto. Lunch: Pan, Pan Integral, Chata Pollo en Mole. Dinner: Jugo Verde, Plátano, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: La Michoacana Paleta de Hielo, Té (Infusión), Plátano Maduro. more...
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steady weight
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caprichornio's Weight History
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