Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
崎云枫
Journal
22 Jul 18
崎云枫's Journal, 22 Jul 18
崎云枫's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2018
67.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2018:
1202 kcal
Fat: 46.15g | Prot: 45.99g | Carbs: 148.00g.
Lunch:
少女牌 墨西哥餐厅风味玉米片, 萨尔茨堡 脱脂牛奶.
Dinner:
肉松面包.
Snacks/Other:
植物油, 介兰, 炒米粉, 肉片.
more...
1814 kcal
Exercise:
Singing - 1 hour, Grocery Shopping - 28 minutes, Resting - 19 hours and 32 minutes, Sleeping - 3 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
崎云枫's Weight History
View Complete History