Weigh In record (no journal entry) for 22 July 2018
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50 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 29.38g | Prot: 15.42g | Carbs: 47.94g.
Breakfast: Kaffe med Mjölk. Dinner: Kokta Morötter. Snacks/Other: Gouda eller Edamer Ost, Flora Smörgåsmargarin, Fralla, Fralla. more...
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Gaining 0.5 kg a Week
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